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February is all about heart

January gets all the attention. New calendars. Fresh planners. Big resolutions written in bold ink. We step into the New Year fueled by hope, energy, and the belief that this will be the year everything changes.

And then February arrives quietly.

The decorations come down, the confetti is swept away, and real life settles back in. The gym crowds thin. The lists get tucked into drawers. And yet, this is exactly when the real work begins.

February is Heart Month. And not just in the medical or nonprofit sense, though that matters deeply. February is the month that invites us to pause, look inward, and ask a far more important question than What do I want to do this year?

It asks: Who do I want to be?

February is the month of love. Valentine’s Day reminds us of romance, connection, and affection but the deepest kind of love is not always wrapped in red paper and ribbon. Sometimes love looks like honesty. Often it looks like courage. More than that love looks like choosing to change patterns that no longer serve us.

This is the month to take stock.

By now, we have enough distance from January to tell the truth. Which goals still feel aligned? What goals were fueled by pressure instead of purpose? Which dreams are whispering instead of shouting and refuse to go away?

February doesn’t demand grand gestures. It invites quiet commitment.

In the nonprofit world, February is also Heart Month, a reminder of why so many of us do this work in the first place. We don’t show up to change the world because it’s easy. We show up because something in our heart tells us we must. Because injustice, suffering, or loss has touched us personally. Because love compels action.

And that’s the connection February offers us all.

Real change for good rarely happens in loud moments. It happens in the quiet spaces where intention turns into action. Where reflection turns into resolve. Where love becomes something we do, not just something we feel.

February is not about starting over. It’s about recommitting.

It’s about asking:

  • What habits am I willing to protect?

  • Are there boundaries  I need to strengthen?

  • Where have I been rushing past what really matters?

This is the month to check your heart…..not just your pulse, but your purpose.

Are you living in alignment with what you believe matters most?
Do your days reflecting your values?
Are you loving others and yourself in ways that are sustainable?

Winter still surrounds us in February. The pace is slower. The evenings are quieter. Nature itself seems to be resting and preparing. There is wisdom in that.

We don’t always need to do more.
Sometimes we need to become more intentional about how we do what we do.

February gives us permission to stop chasing shiny resolutions and instead nurture lasting change. Small, steady, heart-centered steps. The kind that don’t burn out by March but grow roots that last all year.

In a world that glorifies urgency and noise, February reminds us that transformation often begins softly…ireflection, in love and in choice.

This is the month to lean into compassion.
To forgive yourself for what didn’t stick in January.
Time to celebrate what did.
Then adjust, not abandon your goals.

Because love is patient.
Change is incremental.
And the heart knows the way forward if we’re willing to listen.

So as February unfolds, I invite you to treat it as a gift. A pause. A checkpoint. A heart check.

Let this be the month you choose intention over intensity.
Connection over perfection.
Purpose over pressure.

Because when change is led by the heart, it doesn’t fade with the seasons.

It becomes who we are.

And that is how we truly change for good.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2026 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

World Cancer Day: February 4th

The words, “You have cancer,” change everything.

They change the rhythm of a heartbeat, the meaning of time, the way a family breathes together. Those words change plans and priorities, conversations and calendars. According to data from 2022, more than 20 million people around the world hear those three words each year, and over 53 million people are alive within five years of a diagnosis, still living with and navigating the disease.

There isn’t one person reading this who hasn’t been touched by cancer. A parent, a sibling, a spouse, a friend, a colleague and a neighbor. Cancer is indiscriminate and relentless, and yet, so are the people who rise to meet it with courage, grit, and hope.

Right now, I have three dear friends all young, vibrant, and full of life who are actively fighting this insidious disease. Watching someone you love endure cancer is its own kind of heartbreak. You want to fix it, take the pain away and most of all to do something. When the truth is that so much of it is out of your control. And yet, this is where love lives, in the something we can do.

Next week, on Wednesday, February 4th, the world will pause to recognize World Cancer Day. I’m sharing this early this year with one simple hope: that we use this moment not just to raise awareness, but to take action. Because kindness, support, and connection matter more than we sometimes realize especially to someone walking through cancer.

The Silent Weight of Cancer

Cancer is not just a medical diagnosis. It is emotional. Financial. Spiritual. It brings exhaustion that sleep doesn’t cure and fear that no amount of reassurance fully erases. Cancer affects the patient, yes but also their families, caregivers, and communities.

There are days filled with scans and waiting rooms. Days of good news and days of devastating setbacks and days when the bravest thing someone can do is simply get out of bed. And while survivors often speak of strength, what I have learned again and again is this: strength doesn’t mean doing it alone. Support matters. Being seen matters. Feeling remembered matters.

What Not to Say and What to Do Instead

Many of us want to help, but we’re afraid of saying the wrong thing. So we say nothing. Or we offer vague promises: “Let me know if you need anything.” Here’s the truth: people with cancer are tired. Tired of explaining, tired of asking and tired of being strong.

Instead of waiting, show up with intention:

  • Drop off a meal (or better yet, a grocery or restaurant gift card).

  • Send a simple text: “Thinking of you today.”

  • Offer specifics: “I can drive you to treatment Tuesday” or “I’ll take the kids Saturday.”

  • Sit quietly. Listen. Let them talk or not talk at all.

Sometimes the greatest gift is presence without pressure.

Small Acts That Make a Big Difference

As we approach World Cancer Day, here are tangible ways each of us can support those living with cancer:

1. Support Cancer-Focused Organizations
There are incredible nonprofits providing research funding, patient services, advocacy, and community. A donation large or small that all helps fuel hope. All of these resources below are linked.

2. Give Time, Not Just Money
Volunteer at a hospital. Help with transportation. Babysit. Walk a dog. Cancer steals energy and your time gives it back.

3. Send Comfort, Not Just Cards
Soft socks. Cozy blankets. Journals. A playlist. Small comforts can bring enormous relief during long treatment days.

4. Educate Yourself
Understanding the disease your loved one is facing allows you to be more compassionate and present. Knowledge builds empathy.

5. Honor Caregivers
Caregivers are often the quiet warriors. Check on them. Feed them. Encourage them to rest. They need support too.

The Power of Community

One of the greatest lessons cancer teaches us, if we’re paying attention, is the power of community. No one is meant to walk this road alone. When we show up for one another, we lighten the load in ways medicine alone cannot. I’ve seen how a meal train becomes a lifeline. How a text at the right moment becomes strength. How a prayer, a note, a simple “I’m here” becomes hope.

And hope matters.

Why World Cancer Day Matters

World Cancer Day isn’t just a date on the calendar. It’s a reminder that cancer is a global fight and a deeply personal one. World Cancer Day is a call to compassion, to advocacy and a call to action. On February 4th, wear a ribbon. Share a story. Make a donation. Reach out to someone who is fighting. Do something….anything that says, “You are not alone.”

Because love doesn’t cure cancer but it carries people through it.

A Final Thought

To those fighting cancer: you are seen, you are loved. and you are more than this diagnosis. For those who have lost someone: your grief matters, and your love lives on. And to those who want to help but don’t know how: start small. Start now. Start with love.

This World Cancer Day, let us turn awareness into action, compassion into community, and kindness into healing. Because when we care for one another, truly care, we change the world, one act of love at a time.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2026 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Christmas Came Early This Year

There are moments in life when the universe seems to wink at you.  Moments when all your hard work, heart, and hustle come full circle in the most unexpected and delightful way. Well friends, that moment came early for me this year. Forget wrapping paper and ribbons, because this year’s Christmas gift came straight from Spotify. And let me tell you, it was wrapped in joy, gratitude, and more than a little disbelief.

When I opened our Spotify Wrapped report for the Charity Matters Podcast, I felt a little like a kid sneaking down the stairs too early on Christmas morning ….. excited, giddy, and totally overwhelmed. There it was in black and green: we’re in the top 5% of podcasts in our category! Cue the sleigh bells and maybe a little happy dance around my office.

I have to admit, I blinked a few times, refreshed the page, and maybe even said a little “Wait, what?” out loud. But there it was again. And as if that wasn’t enough Christmas cheer, the stats just kept on coming:

 Our show’s growth outpaced 64% of all podcasts this year.
 Our listeners stayed tuned in 73% longer than the average show.
Our average rating was 75% higher than other podcasts.
And best of all …. our audience grew by 25%, with our followers growing even more than that!

If this isn’t a Christmas miracle, I don’t know what is?

When I started Charity Matters, it wasn’t about numbers or rankings . Charity Matters is  about storytelling, service and kindness.  It was about shining a light on the helpers, the doers, and the givers who are out there quietly changing the world every single day. What began as a blog over a decade ago just me, a laptop, and a whole lot of heart has blossomed into a community, a conversation, and yes, now a top 5% podcast.

That’s not my doing. That’s you.

You, the listeners who tune in each week while driving to work, folding laundry, walking your dog, or just needing a little reminder that goodness still exists in this crazy world. You, the readers who open each week’s story, share it with friends, and send me messages that remind me why I do this. You, the guests …. the amazing nonprofit founders, the changemakers, the dreamers each who share your stories so vulnerably and powerfully that they ripple far beyond the microphone.

This isn’t my Christmas gift … it’s ours.

When I think about the spirit of Christmas and the real meaning behind it ……Christmas is about love, gratitude, and giving. And that’s exactly what this podcast has become: a community built on giving. Every episode, every interview, every listener who takes an idea and turns it into an act of kindness . Each of you are proof that goodness is alive and well.

And maybe that’s why this milestone feels so personal. Because for me, Charity Matters has never been just a show  but rather  a movement for good. It’s about making kindness and service not just something we do when we have time, but something we live.

When I wrote Change for Good, I shared a line that I come back to often: “When we serve others, we heal ourselves.” That’s what I see in each of you. Every download, every listen, every small act of service that was inspired by one of our episodes  those are all little sparks of healing and hope. Together, we are creating something extraordinary.

Now, I have to confess , I’m a bit of a stats nerd (I know, shocking). But these numbers are more than data points; they’re proof of connection. Proof that even in a world obsessed with negativity and noise, people are still choosing to listen to stories about kindness. Proof that you are hungry …no, starving  for good news, for hope, for inspiration.

And you’re finding it here, week after week.

Our little show that started with a microphone and a mission has found its place in the top 5%. That’s not luck, that’s the result of thousands of ears and hearts choosing to tune in. You’ve made Charity Matters part of your lives, and in doing so, you’ve made me believe even more deeply in the power of storytelling to change the world.

Every time you share an episode, every time you leave a review, every time you tell a friend, “You have to hear this story,” you are helping kindness go viral. You are helping to make service contagious. You are proving that goodness is not only alive but it’s growing, one listener at a time.

So yes, Christmas came early this year. But the real gift isn’t the ranking or the growth or even the shiny Spotify badge (though I’ll admit, that’s pretty fun). The real gift is knowing that we are making an impact  together.

It’s knowing that somewhere out there, a listener heard a story that made them volunteer for the first time. Or donate. Or start their own nonprofit. Or maybe just smile at a stranger. Because that’s how kindness works and it multiplies.

And that’s the mission. That’s the heartbeat of Charity Matters.

As we head into the holiday season, I want to take a moment to simply say thank you. Thank you for believing in this movement for good. Thank you for making kindness a choice, not a coincidence. Thank you for showing up  week after week, story after story to remind me that there are helpers everywhere.

Fred Rogers once said, “Look for the helpers. You will always find people who are helping.” Well, I don’t have to look far.  I see them every time I open our listener stats. I see them in you.

So from the bottom of my heart and from everyone behind the scenes who makes this show possible …thank you for being the heartbeat of this movement.

Here’s to the year ahead. To more stories, more kindness, more connection, and more moments that remind us that change for good always begins with one simple act …. choosing to care.

May your holidays be filled with joy, love, and gratitude. And if you need a little extra holiday spirit, might I recommend scrolling through our Spotify playlist of goodness? You helped build it, after all.

Merry Christmas, my friends. You are the reason Christmas came early this year and I couldn’t imagine a better gift.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Episode 96: Mom’s Christmas Stocking

Some stories find us when we need them most. Wendy Strauss’s began with a slip of paper discovered in her late mother’s tidy little office. It was a simple note titled “Mom’s Christmas Stocking,” asking her children to keep filling a stocking for Mom by giving it to a woman who needed “a shot of love.” That tender request became a calling. What started as one timid lunch-hour drop-off blossomed into an annual community tradition that now fills hundreds of beautifully curated stockings for women in shelters, prisons, and recovery programs across New York City, each one a love letter, a reminder that someone sees you and you matter.

As we enter the Christmas season, Wendy’s story reminds us what the holiday is truly about….it’s not the gifts we buy, but the love we give. It’s about connection, kindness, and finding ways to bring light to those who need it most. Through Mom’s Christmas Stocking, Wendy has turned her grief into grace, transforming loss into a legacy of giving. Her journey captures the real spirit of Christmas: that joy multiplies when we share it. If you’ve ever wondered whether one small act can change a life…..or if you’ve needed a nudge to turn love into action, then Wendy’s story will fill your heart and remind you that the greatest gift we can give is love itself.

 

Here are a few highlights from our conversation:

Charity Matters: Tell us a little about what Mom’s Christmas Stocking does?

Wendy Strauss:  Each holiday season we fill hundreds of Christmas stockings and donate them to a group that distributes them around the five boroughs of Manhattan. Women, often in prisons, rehabs, or shelters receive these beautifully filled stockings to get a “shot of love” and a little holiday joy, women who might not otherwise receive that.

Charity Matters: What experiences did you have as a child that helped shape your giving?

Wendy Strauss:  I was the last of five, so I grew up almost like an only child. My mom had me later in life, and I tagged along as she did a lot of spiritual seeking….yoga and meditation before they were popular. She surrounded herself with younger people, almost mentoring these hippie-type kids who were chanting and meditating. That openness to people who weren’t “the norm” formed my childhood. We were vegetarians when it wasn’t really a thing. She was my role model…open, curious, ahead of the curve. It wasn’t about “giving back” yet; it was about discovery, but that spirit of openness and love was the seed.

Charity Matters: What was the moment you knew you needed to act and start Mom’s Christmas Stocking?

Wendy Strauss:  In 2007 my mom passed away unexpectedly in March. We already had a trip planned for June to see family. We stayed in her house, she’d fixed it up for us and it felt like she was welcoming us even though she wasn’t there. One morning I wandered into her very tidy little office. She was a wonderful writer—so many articles, Historical Society work, family tree research. I picked up a random file folder and a slip of paper fell to the floor. It was titled “Mom’s Christmas Stocking.” It said:

Every Christmas you have always filled a stocking for Mom. I want you to continue to do so. Choose the very things I would love and those you love to give to me. Find someone to give this filled stocking to a woman in prison or in a drug rehab or a homeless center. This is the most precious gift I could receive or that you could give, sharing the love we know with someone who really needs a shot of love. And in this way, I will continue to share your Christmases and continue to be a part of my wonderful family.”

I made copies for my siblings. That Christmas I took it very seriously. I filled one stocking, Googled where to bring it, and found Women In Need. On my lunch hour I brought it over, explained why, tucked in a copy of Mom’s note, and they said they’d find someone to give it to. I went back to work and felt so good the rest of the day. At my evening workout my friends said, “Something’s up,” so I told them and they said, “Next year we’ll all fill stockings.” The following year we did eight. Then 75. It just grew. People wanted to donate more and know how it worked, and eventually I looked up how to become a nonprofit and did the paperwork myself.

Charity Matters: What are your biggest challenges?

Wendy Strauss: Starting anything is hard, and once I became a nonprofit the pandemic hit. I got my determination letter in 2020 and then everything closed. I was filling stockings by myself….Amazon donations came, but no gatherings. Funding is always a challenge. Spreading the word is a challenge. Space is a challenge. We host an annual stocking-stuffing event at the gym where it all began, Grassroots Fitness Project, and that’s a gift, but organizing, storing, keeping things moving when you’re doing it primarily alone is a lot. I’m good at admin, but the bigger we get, the more time those pieces take.

Charity Matters: What fuels you to keep doing this work?

Wendy Strauss: Loss has been part of my story….after my mom passed, we lost my dad; my husband passed in 2014; my brother shortly after. Everyone we encounter has something going on. I know what makes me feel better. A dear friend, who had gone through something horrific, came to one of our events and said, “Wendy, giving is healing.” That became my motto. It is so healing. Yes, the recipients get something, but we get so much in return.

Charity Matters: When do you know you have made a difference?

Wendy Strauss: The feedback is beautiful…..families who look forward to the event every year, friends who never miss. People who moved away now run their own stocking-stuffing gatherings; Massachusetts, Virginia, Maryland, Colorado, and now North Carolina. Local New York businesses and schools do their own events and ship stockings to me. That impact and seeing the seeds become their own gardens is how I know.

Charity Matters: Tell us what success you have had and what your impact has been? 

Wendy Strauss: I try to prioritize quality over quantity. I get pushed on numbers….“How many this year?” The need is so great that providers want to honor as many moms as possible. I do my best. But success, to me, is the community that’s grown around this. The families who plan their December around coming, the kids who love it, the businesses and schools who join in, the chapters springing up in new places. In one or two hours at our New York event we’ll fill 400 stockings and it goes so quickly because so many people show up. The impact is the joy and connection we create, the “shot of love” that keeps rippling.

Charity Matters: If you could dream any dream for your organization, what would that be?

Wendy Strauss: A solid team. A couple of “sugar donors,” I always joke. More space. My vision is a year-round space where the stocking operation is always set up and groups could come in any time to fill stockings, from small gatherings to big parties. People could take them to distribute wherever they’re needed. I love working with other organizations and donating to them when I can, collecting items so I’m ready when someone calls and says, “I need size 9 sneakers.” I like to manifest, so I’m putting this out there.

I’m also learning to ask for help. I’m a do-it-yourselfer, but when I finally asked a friend to help, she said, “I’m so happy you did. I love doing this for you.” I’d love a teenage intern to help with social media. A countdown to the event or the season and those little things make a big difference.

Charity Matters: What life lessons have you learned from this experience?

Wendy Strauss:  Discernment. Everybody has a story and we don’t know it at first glance. Being kind to the worker on the street, saying good morning—those small things matter. They also help me; they soften my shell. People say New Yorkers are tough, but kindness makes the shell flexible. I’ve also learned boundaries—soft ones and hard ones—to help me grow in my life and in the nonprofit. We can only give when our cup is full. The need is always greater than we can meet, so boundaries keep us going.

I’ve planted a lot of seeds. My mom was a wonderful gardener; I’m not, at least not with plants—this is how I garden. I’ve seen growth, and it’s meaningful for so many people that they want to help. That’s beautiful. And I’ve learned that we don’t need that much to be grateful. I’m grateful for the tiniest things now.

Charity Matters: How has this journey changed you?

Wendy Strauss:  I’m not the same person I was in 2007…..I hope not. I want to keep growing. I take care of a lot, but I can do it. With focus, there’s more we can do than we expect and while staying within boundaries. My compassion has grown. I’m an empath, and landing in New York City amplified that, but compassion is universal. Once you open up to other people’s stories and to hearing them and serving them, your understanding deepens. That makes you want to keep helping. It gives you gratitude, and gratitude gives you joy.

Charity Matters: Any closing thoughts….

Wendy Strauss: Giving is healing. That’s the heart of this. My mom’s note was her way of comforting us and staying part of our Christmases. Every stocking is a love letter and something a mom would have loved, passed on to a woman who needs that “shot of love.” It began with one stocking, one note, one person. Now it’s families, schools, businesses, and chapters across the country. I’m grateful for every helper who shows up, every year-round donation, every kind word. Christmas should be all year and it can be, if we keep sharing love.

CHARITY MATTERS.

To Support Mom’s Christmas Stocking visit: momschristmasstocking.com

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

World Kindness Day is tomorrow

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.”    Scott Adams

There are certain days on the calendar that remind us of what really matters ….. not the meetings, deadlines, or endless to-do lists, but the small, quiet acts that connect us to one another. November 13th is one of those days. Tomorrow is World Kindness Day, a beautiful invitation to pause and remember that kindness isn’t just something we do. Kindness is something we are.

In a world that can feel divided and heavy, kindness softens edges, bridges divides, and restores faith in humanity ….one small act at a time. But before we talk about what happens when we are kind, it’s worth looking at how this global movement began, and why now, more than ever, kindness truly matters.

 The History of World Kindness Day

World Kindness Day was first celebrated in 1998, born out of a meeting in Tokyo where kindness organizations from around the world gathered to form the World Kindness Movement. Their mission was simple: to inspire a global culture of compassion, empathy, and connection.

Since that first celebration, the idea has spread to over 30 countries. From Singapore to Switzerland, people gather each November to celebrate humanity’s most universal virtue , kindness. In 2019, the United Nations acknowledged World Kindness Day as part of its ongoing efforts to promote peace and understanding among nations.

This day isn’t about grand gestures or polished campaigns. It’s about the small things …. the smile you share, the door you hold, the text you send. It’s a reminder that we can all change the world just by being a little kinder, every single day.

What Happens When We Are Kind

Science tells us that when we practice kindness, our brains release oxytocin (the hormone that helps us feel connected and loved ) along with serotonin, the natural mood booster that lowers stress and increases happiness. Kindness is literally good for our hearts. It calms anxiety, strengthens our immune systems, and even helps us live longer.

But the magic of kindness goes beyond biology. It changes our spirit.

When we are kind, we shift the focus from ourselves to others. We stop asking, “What do I need?” and start asking, “How can I help?” That shift transforms the energy around us. A single act of kindness can create ripples that reach farther than we’ll ever see.

Kindness is contagious. It creates a chain reaction … one act leading to another and reminding us that, at our core, we are connected.

A Ripple Begins: The Kindness Campaign

That ripple is exactly what happened when I first met Andra Liemandt, the founder of The Kindness Campaign in Austin, Texas. You may remember our conversation from January 2020.

We were both commenting on a LinkedIn post about another nonprofit founder, and as sometimes happens in the magical way of social media, our worlds collided. I was intrigued by her story. Andrea is  a mom, a corporate executive turned drummer for a rock band, and now the founder of a nonprofit dedicated to emotional health. Naturally, I reached out. Our conversation left me deeply moved  and reminded me once again that kindness truly can change the world.

Andra didn’t plan to start a nonprofit. Her journey began after tragedy, when a dear family friend, just 12 years old, took her own life after being bullied. That moment shattered her world. As a mother of two young girls, she was terrified. How could she protect her daughters from feeling unseen or unheard?

In her grief, Andra did something extraordinary. She started a feelings journal with her daughters as a way to open conversations about emotions, to create space for vulnerability and connection. That homemade journal made its way to her daughters’ school. Soon, the principal asked for copies for other classrooms, and before long, word spread. By 2015, Andra officially launched The Kindness Campaign (TKC)  a nonprofit organization dedicated to normalizing emotional health through kindness, empathy, and self-awareness.

Today, TKC serves more than 40,000 students nationwide. What began as one mom’s way of healing has grown into a movement giving families and schools real tools to build empathy, self-worth, and emotional resilience.

When Kindness Becomes Healing

Andra’s story reminds us that kindness isn’t just something we give to others, it’s also a way of healing ourselves. Through her grief, she turned pain into purpose. Her friend’s daughter’s life became a legacy that now helps thousands of children learn how to express, connect, and heal.

One of Andra’s favorite teaching tools is the Magic Mirror. When children look into it, the mirror speaks affirmations like, “You are enough.” It’s a simple yet profound exercise that helps kids see themselves with compassion, something so many of us struggle to do, even as adults.

Andra often says, “What if emotional wounds showed up on our bodies the way physical wounds do? We’d all take this conversation a lot more seriously.” Her work invites us to look deeper, to see the invisible hurts that kindness can heal. Because when people feel seen and safe, empathy grows. And when empathy grows, bullying, anger, and fear begin to disappear.

That’s the real power of kindness. It builds connection, restores trust, and helps people feel that they belong. It’s not a surface-level nicety …. it’s the foundation of emotional health.

 Why Kindness Matters More Than Ever

In a time when loneliness is being called a national epidemic, the need for kindness has never been greater. The Surgeon General recently described loneliness as one of the greatest threats to our health …. as dangerous as smoking 15 cigarettes a day.

But here’s the good news: kindness is the antidote. It’s the simplest, most powerful way to fight isolation and strengthen connection. Every time we extend kindness, we are quietly stitching the fabric of community back together one person and one small act at a time.

10 Simple Acts of Kindness for World Kindness Day

You don’t need to start a nonprofit like Andra did to make a difference. Sometimes, the smallest gestures are the most powerful. Here are 10 simple ways to celebrate World Kindness Day …and to keep that spirit alive all year long:

  1. Smile at a stranger.
    You never know what someone is carrying. A smile can be the light they need to keep going.

  2. Write a note of gratitude.
    Text, email, or mail someone who’s made a difference in your life. Gratitude is the heartbeat of kindness.

  3. Pay it forward.
    Buy coffee for the person behind you in line or leave an extra tip. Tiny acts create big ripples.

  4. Listen deeply.
    Put down your phone. Make eye contact. Let someone feel heard. As Andra says, “Everyone wants to be seen and heard.”

  5. Compliment sincerely.
    Tell someone what you admire about them … not just how they look, but who they are.

  6. Volunteer your time.
    Whether it’s a local shelter, a school, or a senior center …. giving time is one of the purest forms of kindness. My favorite:)

  7. Send an encouraging message.
    If someone’s name pops into your head, reach out. It might be exactly what they needed that day.

  8. Be kind online.
    Use your social media for good … post something uplifting, comment positively, or share a story that inspires.

  9. Forgive someone  or yourself.
    Letting go of anger or self-criticism is an act of radical kindness that frees everyone involved.

  10. Make kindness a daily habit.
    Choose one small act every day. Kindness grows through practice and it always multiplies.

 Changing for Good

World Kindness Day reminds us that every act of compassion …..every smile, every gesture, every word of encouragement  matters. Andra’s story is proof of that. What began as one act of kindness between a mother and her daughters has now touched tens of thousands of lives.

That’s what happens when we choose kindness: we create ripples with no logical end.

So today, and every day, let’s follow that lead. Let’s listen, love, and lead with kindness. Because when we do, we don’t just change someone else’s day  that is how we change for good.

Join the Movement

Kindness isn’t a single day on the calendar … it’s a way of life.
Share your act of kindness this week using the hashtag #ChangeForGood and tag @CharityMatters so we can celebrate the ripple together.

Because when one of us chooses kindness, all of us are lifted.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Change for Good: One Year Later

It’s hard to believe that it has been a full year since Change for Good: The Transformative Power of Giving as the Ultimate Cure was released into the world. Like most milestones, this one feels both surreal and sacred. Writing a book is a lot like giving birth…..there is anticipation, fear, excitement, exhaustion, and ultimately, immense gratitude. You spend years nurturing an idea and then one day, you let it go. You release it into the world, hoping it will find its way, touch lives, and maybe, just maybe, make a difference.

When I first began writing Change for Good, I thought I knew exactly what it would be. I had the script all mapped out in my head. the book would be a love letter to service, a guide to kindness, and a collection of stories meant to inspire others to see how small acts can create big change. I imagined how it would be received, what it might spark, and how it might ripple out into the world. But like every parent quickly learns, life rarely goes according to plan. Once the book was out in the world, it became something bigger and more profound than I could have ever imagined. I didn’t dare to dream or ever think it would be an Amazon bestseller in five categories. That one is still hard to believe…

This past year has been filled with gifts I didn’t expect. The book has been a bridge that has connected me to thousands of readers, podcast listeners, and audiences across the country who have reached out to share their stories of how Change for Good touched their hearts. I’ve had the privilege of hearing from people who decided to start volunteering, launch nonprofits, reconnect with their purpose, or simply treat the person in front of them with more compassion. Each message, each encounter, has been a reminder that kindness is contagious and that we are all far more connected than we realize.

What has humbled me most are the stories that have been shared in return. After book talks people often come up to me and say, “I have a story for you.” Then they begin to tell me about the child they lost, the battle they fought, the person they helped, or the act of grace that changed their life. These stories of service and survival, of heartbreak and healing, have been my greatest teachers. Every time I hear one, I am reminded why I wrote the book in the first place. Change for Good reminds all of us that we are not alone. We each have the power to make change for good. That act of giving is truly what binds us together as human beings.

The year has also taught me lessons I didn’t expect…..lessons about patience, faith, and surrender. I’ve learned that once you create something, it’s no longer yours. Like a child growing up and finding their way in the world, Change for Good has taken on a life of its own. The book has been used for book clubs, been quoted in sermons, used in classrooms, referenced in college term papers and leadership programs. My favorite is hearing that the book even sparked discussions at dinner tables. The messages that once lived only in my head and heart is now become part of a larger conversation about service, kindness, and the power of community. That is both humbling and awe-inspiring.

What I didn’t anticipate was how Change for Good would continue to change me. Over the past year, I’ve had to live my own message in new and deeper ways. Writing about kindness is one thing; practicing it daily, especially when life throws challenges your way, is another. There have been moments of exhaustion, doubt, and overwhelm…..times when juggling the nonprofit, the podcast, the blog, and the endless to-do lists felt like too much. But then someone would send a message saying, “Your book inspired me to serve,” or “I needed this today,” and suddenly, I would remember why it all mattered.

The truth is, this book was never just about me….it was about us. It was about shining a light on the helpers, the givers, the people who wake up every day and choose to make the world a little better. It was about telling the stories that too often go untold. And it was about showing that kindness isn’t complicated…..it’s simply love in action.

A year later, I am filled with gratitude for every reader who has shared their journey, for every nonprofit founder who has opened their heart on the Charity Matters podcast, for every person who took the time to send a note, attend a talk, or pass along a story. Each of you has been part of this incredible journey, and each of you continues to remind me that giving truly changes everything.

As I look ahead, I know that Change for Good is still growing, still evolving, and still finding new ways to connect with people. Like any living thing, it’s continuing to breathe and expand through every person who picks it up and chooses to act. My hope is that its message continues to plant seeds of service and compassion that bloom in ways we can’t yet see.

So as I celebrate one year of Change for Good, I’m not just celebrating a book…I’m celebrating the movement it represents. A movement of kindness, of purpose, of community. A reminder that no act of love, however small, ever goes unnoticed. Thank you for being part of this journey, for believing in the power of good, and for continuing to make this world a little brighter…..one act of kindness at a time.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

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It was never about the car

It was never about the car.

When I was a five-year-old kindergartener, I remember so vividly standing outside my school waiting for my mom. That’s when I saw her. This beautiful woman who looked like Jackie Kennedy pulled up to pick up her first-grade daughter. She was radiant. Elegant. Joyful. There was something different about her compared to the other mothers I had seen. She had a light that seemed to radiate from within, the kind of presence that makes you stop and notice. The French call it a je ne sais quoi….that indescribable “it factor.”

I was only five years old, but I knew that I wanted to be like her when I grew up….full of joy, full of grace, and full of that light. Whatever she had, I wanted that.

At five, I didn’t know a thing about cars.  I knew most moms drove wood paneled station wagons and that this mom was different. She pulled up in something beautiful. It was a 1970 280 SE Mercedes convertible. The car was as elegant as she was, and together, they made quite the lasting impression.

I didn’t understand cars, but I did recognize beauty. And I understood dreams. Somehow,  I tucked that moment away. I told myself that one day, I would be like her. I would have little boys, I would pick them up at that same school my dad had gone to, and I would radiate that joy….in that car.

It was one dream, but it came with many layers: the children, the school, the joy, the light and the car. It was a package deal.

Dreams That Stick

As life unfolded, I married, and eventually, I had three little boys. And oh, how those boys loved cars, especially my oldest. Almost every night at dinner, without fail, he would ask me, “Mommy, if you could have any car in the whole wide world, what car would you have?”

And every night, I gave the same answer: the 280 SE. I would tell him the story of how, when I was his age, I saw that car and knew one day I would drive it. We would talk about dreams, about believing in them, and why they mattered.

One night, after hearing the story again, he looked at me with those wise little boy eyes and said, “Mommy, you already have the little boys. We go to that school. All you need now is the car.”

He was right.

But when you’re raising small children, another car…especially one like that…..just isn’t a priority. Truthfully, you never need a car like that. Cars like that are best for dreams.

The Surprise of a Lifetime

As my 40th birthday approached, unbeknownst to me, my husband began searching for the car.  When my birthday came and went, he sheepishly confessed what he had been up to but admitted he couldn’t find one that wasn’t rusted or wildly out of reach financially. I was touched by his effort but never expected such a thing anyway. The moment passed, and life with three little boys rolled on.

By September, our youngest had just started kindergarten. One afternoon, I was on the lawn playing with the boys when I heard the sound of a car coming up the street. My husband pulled up, and I froze. He was driving the car. A black 1970 280 SE convertible, with the blue and yellow original license plates that said, 4 R MA. It was the car I had dreamed of since I was five years old.

I was speechless. How could this be real?

The boys screamed with excitement. My oldest son jumped up and down, shouting, “Mommy! Mommy! Your dream came true!” I will never forget that moment. It wasn’t just about the car. It was about a dream…one I had held onto for 35 years…..that had finally come true.

Dreams don’t always work out like that. Often, life has other plans. But when one does, when you see something you’ve held in your heart since childhood finally come to life, it’s like an out-of-body experience. It affirms something deep inside you: that faith and belief matter. That dreams are worth holding onto.

Mrs. Fink

The very next morning, I piled the boys into the car for school. It was a gorgeous day. With the top down, we could see the ocean shining from the hills. The boys were laughing and I felt the wind on my face. Pulling into that same carpool line with my three little boys in the back of a 280 SE, I felt it. The puzzle piece snapped into place.

It was exactly as I had imagined when I was five.

When I picked the boys up that afternoon, my oldest asked, “Mommy, what are we going to name her?”

The car had a brass plate on the dashboard that read, This Mercedes Benz coach built exclusively for Norma Fink. Without hesitation, I said, “I think we should call her Mrs. Fink.”

And just like that, Mrs. Fink became the sixth member of our family.

From that day forward, “Fink Days” were born. On gorgeous, sunny afternoons, one of the boys would declare, “I think it’s a Fink Day!” and off we’d go. Mrs. Fink taught my boys that joy wasn’t just about big things or trips….it was about noticing and celebrating a beautiful day.

Lessons From an Old Convertible

Mrs. Fink was never perfect. She was well-loved and well-used. Her leather was worn, her engine purred like something out of Chitty Chitty Bang Bang, and she was sticky more often than not from melted ice cream cones. But she was joy on four wheels.

When my husband told me he had ordered license plates BIG 4 0 because the real Mrs. Fink wanted her original license plates back. I decided to write Norma Fink a love letter and I sent it off  with the original license plates and a photo of the boys and me in the car. I told Norma about my childhood dream, how this car had found its way to us, and that I knew I was only her temporary custodian. I promised to love her and care for her until it was time to pass her on.

A week later, I received a letter from Norma. She told me she, too, had been given the car for her 40th birthday. She had filled it with her three daughters and made countless memories. She shared that she had since lost her vision and could no longer drive. But she had put my photo on her refrigerator and found joy in knowing her beloved car was still making children happy. She said she had peace knowing I was meant to be her car’s next custodian.

She was right.

For 20 years, Mrs. Fink was joy in motion. Trips to the beach with sandy feet, drives down the coast, silly carpool karaoke, and family adventures. Whenever life felt heavy, a spin in Mrs. Fink was the cure. She reminded us that life is meant to be lived with joy, with spontaneity, and with gratitude.

When Joy Becomes Memory

As the boys grew older, our drives became less frequent but more intentional. We’d plan lunches in Malibu or Sunday drives with the top down. She was always there, ready to turn an ordinary moment into something unforgettable.

Even during Covid, when the boys returned home from college and the world felt so uncertain, Mrs. Fink brought comfort. “Let’s take her for a drive,” they would say, and off we’d go, circling town with the wind in our hair, letting her magic lift our spirits.

But time has a way of changing things. Mrs. Fink grew more valuable, more delicate. Insurance made it difficult to take her out for ordinary errands. She began collecting dust in the garage. The dog and I were the only one driving her every now and again.

Then last week, my oldest son took Mrs. Fink out when her brakes failed. By some miracle, he guided her safely into a lot. Shaken but safe, strangers helped him out. He later posted a photo of Mrs. Fink on a tow truck with the caption: “Bad day for the Fink but a good day for humanity.” That was Mrs. Fink. Even broken down, she inspired kindness and perspective.

A car collector friend of my sons saw the post and asked about the car. My son told him that Mrs. Fink was his mom’s car and not for sale. The car collector continued to reach out asking about the car and made an offer. After much conversation, we accepted. The realization was the time had come. Just like our children, we are only temporary custodians. We cannot hold onto things or people forever, only our memories. It would be selfish for her to sit and collect dust and not be enjoyed. It was time to share her joy with someone else.

Saying Goodbye

Today, I said goodbye to Mrs. Fink.

As I signed the paperwork, I realized something remarkable: she had arrived on September 22nd, and she was leaving on September 22nd, two decades later. Life has a funny way of coming full circle.

I took her out for one last drive. The sun was shining and it was a gorgous first day of fall.  As the wind whipped through my hair, I whispered my gratitude to her.

Thank you for proving that dreams can come true.
Thank you for the joy, the laughter, and the memories.
Thank you for teaching my boys about spontaneity, gratitude, and joy.

Mrs. Fink was never just a car. She was a dream come true, a member of our family, a teacher of joy, and a symbol of belief. She showed us that life’s most beautiful gifts aren’t always about the thing itself, but about what it represents.

Because it was never about the car.

It was always about the dream.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Finding the Light

For almost 15 years every Sunday I have sat down to share a few thoughts. Most weeks the words flow from my fingers and I can’t seem to get my thoughts out quick enough. This week the thoughts are slow. The words are few and I’m still processing so much going on in our world as a larger context as well as in my own.

The irony is not lost on me that I wrote a best-selling book Change for Good and yet as I see so much change ahead of me I am scared, excited, nervous and unsure. As I wrote last year, “change always begins with loss.” There is so much loss happening all around me that I struggle to process it all. Those heavy feelings are like walking through mud as you try to make sense of everything. Each step heavy and unsteady because the path is not clear. It is too hard to see and so you trust as you slowly walk each deep and heavy step.

Somehow you believe. You have faith in something bigger. In the kindness of people, in the goodness we show to one another and so you move forward into an unknown place. That faith acts like a flashlight as you navigate a new and unexplored path forward. You have not been this way before. You do not know the way but you have your faith…your flashlight to guide you, to light the way and to bring you from darkness into the light.

When I wrote Change for Good, I never claimed to have all the answers. What I did know then, and what I still know now, is that life guarantees us seasons of change. Sometimes we choose them….like a new job, a marriage, or a move….and sometimes they choose us, whether through loss, illness, or unexpected events. Either way, change asks us to let go of what we know in order to step into what we don’t. That is never easy.

What makes it bearable is the reminder that none of us walks through it alone. In the book, I shared stories of people who took their own moments of heartbreak and used them as a catalyst to create something good. That theme has echoed back to me countless times from readers who wrote to say, “I thought I was the only one.” None of us is the only one. We all walk this muddy road of loss, grief, hope, and renewal. The flashlight we carry……faith, kindness, connection…..is what keeps us going until the ground feels steady again.

Lately, I have been reminding myself of one of the simplest truths I wrote about: kindness heals. When the world feels overwhelming, when the future feels uncertain, when I feel small in the face of so much loss, the antidote is often simple. It is in writing a note to a friend, holding a door open, saying thank you, showing up for someone else. Each small act is a reminder that even in the midst of chaos, we still have power……the power to love, to give, to create light.

That is what Change for Good has always been about. Not grand gestures, not sweeping reform, not changing the whole world at once. It is about the small, intentional acts of love and service that ripple outward in ways we may never see. It is about choosing, over and over again, to believe that our actions matter. That our light matters. That even when the road is muddy and uncertain, we can still place one foot in front of the other.

I know I am not the only one feeling the weight of change right now. Perhaps you are in your own season of transition. Maybe you too are carrying loss, fear, or uncertainty. If so, I want to remind you of what I often need to remind myself: you are not walking this road alone. We are walking it together, carrying our flashlights of faith and kindness, helping each other find the path.

The title Change for Good was always a double meaning. Change can be hard, yes, but it can also be for good….for the better. Good for our growth, good for our healing, good for the world. When we use the change in our lives to serve others, to lift them up, to bring light where there was darkness, we transform not just our own story but the larger story we are all part of.

So as I sit here with my slow words and heavy heart, I remind myself of the truth I wrote and believe: change is never easy, but it is always an invitation. An invitation to trust, to grow, to love, and ultimately to change for good.

And maybe, just maybe, that is enough light for today.

CHARITY MATTERS.

 

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Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Episode 92: Shoulder Check

 

In the past fifteen years, I have not resent the same interview twice in one week. However, when I orginally scheduled this to be delivered last Thursday, September 11th I didn’t foresee all that would transpire the day before. The assassination of Charlie Kirk followed by the 24th anniversary of September 11th created so much noise that this very special story might have been missed. So, yes if you are seeing this twice it is intentional because I want you to have a bright light on your Sunday morning. Something to start your week to remind you of all the good in this world. So here you go….once again…

 In full disclosure, I know very little about hockey….especially as an LA girl…..but what I do know is that rare and extraordinary group of people who take unimaginable loss and somehow transform it into a mission for good. Today’s guest, Rob Thorsen, is one of those people. After the heartbreaking loss of his son Hayden, Rob chose to honor his memory by spreading kindness and compassion in the most powerful way.

Drawing from Hayden’s love of hockey, Rob used the term “Shoulder Check” not just as a sports reference but as the cornerstone for a movement. What began as a nod to the game has become a beautiful legacy of connection and care. Shoulder Check is about more than hockey…..it’s a mission and a movement about reaching out, checking in, and making contact with those around us. Rob’s story is one of resilience, love, and the reminder that even in the deepest grief, we can create something profoundly good. Take a listen and you will want to be a part of this…

 

 

Here are a few highlights from our conversation:

 

Charity Matters: Tell us a little about what ShoulderCheck.ORG does?

Rob Thorsen:  ShoulderCheck.org is the first initiative of the HT40 Foundation, which we created to do one simple, specific thing: inspire and enable young people to check in on one another…regularly. We give them the language, tools, and motivation to make “checking in” a daily habit. The culture we’re pushing against is that paradox the U.S. Surgeon General called out in April 2023: we’re hyper-connected by tech, yet lonelier and more isolated than ever. Shoulder Check is our answer.

It started in hockey, our son Hayden played, and the community rallied around us after his death but it quickly became bigger than a sport. The signature gesture is literal: hand on a shoulder, paired with the refrain, “Reach out. Check in. Make contact.” We do this in locker rooms, at center ice, in school assemblies, classrooms, and community events. The goal is behavior change through a simple ritual and a shared brand language…something memorable enough to spread, practical enough to use, and human enough to matter.

Charity Matters: What were your early experiences in PHILANTHROPY?

Rob Thorsen: I didn’t come up through a lifetime of traditional volunteerism; I came out of marketing and advertising. I ran ad agencies. My wife did, too. Ideas, brand-building, behavior change….that’s our professional DNA. After we lost Hayden, I didn’t set out to “become a nonprofit founder.” I set out to develop an idea that could help people the way Hayden helped people….by making contact.

In that sense, Shoulder Check “just happens” to be a nonprofit vehicle. It is, first and foremost, an idea carried by a brand and a toolkit. From day one we treated it like a serious creative brief. Our team (pro bono) built language, design, rituals, and programs the way we would any world-class brand……with clarity, consistency, and heart.

Charity Matters: What was the moment you knew you needed to act and start ShoulderCheck.org?

Rob Thorsen: When Hayden died by suicide in May 2022, our lives were instantly and permanently altered. The first feeling was compulsion: we have to do something. I reached out to a national mental-health nonprofit whose executive director told me, bluntly, “Leave interventions to the professionals.” It stung, but at the same time, it focused me. She was right: I’m not an interventionist. I am a professional in another realm.

A few months later I sketched a simple thought in a notebook: “I have a hand to give. I could use a hand.” That became our north star. We began gathering with 30–70 kids at a time, at home, at the community center and iterating together. We wanted this to be everyone’s idea, not mine. The first crystallized concept to emerge was Shoulder Check: make kindness a contact sport, give everyone a role in the dialogue, and make the ask actionable.

Charity Matters: What are your biggest challenges?

Rob Thorsen: Processing grief and launching a nonprofit at the same time…..there’s no handbook for that. You’re building a startup out of a garage emotionally and literally, while processing the heaviest thing you’ll ever carry. We’re not clinicians. We’re not event producers. Yet we’re running programs and putting on major events because that’s what the idea requires to spread.

Operationally, the work is exhausting….production, follow-up, stakeholder care, constant outreach. Conceptually, the challenge is staying disciplined: we’re not trying to “do everything mental health.” We’re doing one thing well which is equipping friends to check on friends. The saving grace is that the idea is a virtuous circle. The very act of placing a hand on a shoulder….giving or receiving….feeds the work that sustains us.

Charity Matters: What fuels you to keep doing this work?

Rob Thorsen: The stories. Constantly. We hear from people who finally knew how to start a hard conversation and did it……and from people who were struggling and felt their friends show up. Nearly everyone will accept help from a friend; Shoulder Check gives those friends simple language and a moment to step in.

And the ritual itself is its own therapy. When hundreds or thousands of people put hands on shoulders and say “Reach out. Check in. Make contact,” there’s a tangible lift in the room. You feel the possibility of a culture shift……one conversation at a time.

Charity Matters: When do you know you have made a difference?

Rob Thorsen: I know it in two ways. First, in the micro: when a young kid writes to say, “I went home and checked on someone because of Shoulder Check….and it mattered.” Or, “My friends came to me, and I didn’t feel alone.” That’s the point.

Second, in the macro moments. At our events, 2,500 people….families, players, kids….all link up and speak the refrain together. You watch the posture in the building change. You hear “Lean on Me” sung by an arena and feel the message land. Those moments are catalytic….but they exist to seed a million small, private ones later: on buses, in bleachers, down hallways, at kitchen tables.

Charity Matters: Tell us what success you have had and what your impact has been? 

Rob Thorsen: We launched the idea with the Shoulder Check Showcase in August 2023; this year we hosted our third annual showcase. It’s a community-run charity game anchored by NHL players who’ve believed in the mission from day one….people like Chris Kreider, Kevin Shattenkirk, Trevor Zegras, and many others who donate a week of their time to play, meet kids, sign, and amplify the message.

Each year, 2,500 people pack the arena. Before the puck drops, everyone places a hand on a neighbor’s shoulder and repeats our refrain. The response has been overwhelming…..an emotional jolt you can see and hear. This year, New York Rangers anthem singer John Brancy performed the National Anthem and led a “Lean on Me” sing-along. The NHL, the NHLPA, teams, and media have all helped carry the message; we’ve appeared on Good Morning America two years running. The Showcase fuels grassroots adoption…..teams, schools, and communities taking the toolkit and making it theirs. That’s the impact we care about most: replication and daily habit.

Charity Matters: If you could dream any dream for your organization, what would that be?

Rob Thorsen: I want Shoulder Check to become cultural shorthand for empathy…..like a color you instantly associate with a cause. Think Komen’s pink for women’s health or Movember’s mustache for men’s health. Our teal-aqua should say “kindness, connection, and awareness.” Not as a merch play, but as a signal that prompts action: check on someone right now.

I imagine late-August/September activations timed to back-to-school and fall sports….teams, classrooms, clubs, workplaces…….all making commitments to one another. I want the toolkit to be accessible and flexible: bake sales, 5Ks, pre-game rituals, morning meetings…..however a community wants to manifest it. We’re not raising dollars for a lab; we’re raising awareness for each other. If Shoulder Check becomes the universal cue for “I’m here…..let’s talk,” that’s the dream.

Charity Matters: What life lessons have you learned from this experience?

Rob Thorsen: I’ve learned presence over control. In the immediate aftermath, your mind tries to script the unanswerable: Why did this happen? What will my life be a year from now? You can’t solve those questions. What you can do is show up….in this hour, with these people, for this work. When you do that, you give yourself something better than certainty: integrity.

I talk a lot about reflection vs. regret. Reflection is learning from what happened while knowing you did the best you could in the moment. Regret is knowing you didn’t. The line between them is presence. If we keep showing up as honestly as we can, we can live with the outcomes, even the imperfect ones, because we’re learning forward.

And I’ve learned about duality. The loss doesn’t lessen, but growth helps you understand where that loss lives with you. New people come into your life, new work emerges, and you hold both pain and purpose at once. That duality has become the constant: grief and goodness side by side. There is peace in knowing something beautiful can grow from tragedy, even if the sorrow never leaves.

Charity Matters: How has this journey changed you?

Rob Thorsen: This experience has changed me completely. I sometimes think of myself in three chapters: original Rob 1.0, then Rob 2.0 after Hayden’s death, and now something new….a version who carries both. I wouldn’t say I live in the world in a totally different way, but I see differently. A part of me that was smaller before has been amplified. The idea itself feels like Hayden. Shoulder Check is Hayden. So I feel a duty of care, as if tending this work is tending him.

That sense of duality shapes me too. Pain and purpose live together now. When I watch a stadium of people place hands on shoulders and say our refrain, I think: How did this happen? It’s beautiful, and it’s born of heartbreak. Holding those together has become who I am.

And practically, I’ve changed in how I manage time, people, and vision. We’ve been naïve in believing that a good idea will just travel….and in many ways, that faith has worked. But we’re also at the point where we need to manage like a real business, with intention and sustainability. It’s a “big small business,” and its next stage requires maturity. That responsibility makes me a different leader and a different person.

Ultimately, the change is clarity. Less time for what doesn’t matter, more devotion to what does. More comfort in knowing that if I keep showing up honestly, this work and Hayden’s legacy will keep growing. And if my legacy is simply that people checked in on one another more often, that would be a life well-lived.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

September

While the calendar insists summer doesn’t officially end until September 22nd, we all know in our hearts that it’s already over. The long, light-filled days are shortening, the back-to-school commercials have returned, and change is everywhere you look. The air feels different. There’s a sense of closing one chapter and opening another. That’s what September is about transitions, beginnings, endings, and the beauty of change.

Change isn’t always easy. In fact, sometimes it’s downright hard. We cling to what’s familiar because it feels safe and comfortable. Letting go of summer feels like letting go of freedom, sunshine, and ease. Yet, what we so often forget is that there are no endings without beginnings. Every door that closes makes way for another to open, often to something we never could have imagined. September reminds us of this truth.

For some, that beginning comes in the form of a new school year. Lunchboxes are packed, backpacks are zipped, and nervous energy fills the air.  It’s the end of summer play and the beginning of structure, growth, and discovery. For others, change looks like a new job or a new opportunity a leap of faith into something unfamiliar yet filled with possibility.

And for my son, this fall marks a beginning of the most beautiful kind: marriage. Watching him prepare for this milestone fills me with both joy and awe. This is the end of his chapter as a single man and the beginning of a new adventure as a husband. For my husband and me, it means welcoming an amazing daughter into our family is a gift beyond measure. Change like this is bittersweet, but more than anything, it is joyous. It reminds us that life is meant to grow, evolve, and expand.

Charity Matters is also beginning a new season….Season 9 of our podcast. Nine seasons! That number alone makes me pause. Fourteen years ago, Charity Matters was nothing more than an idea, a simple thought that maybe sharing stories of good could make a difference. That idea grew into a blog, then a community on social media, and eventually, a podcast that has been ranked in the top 5% of charity podcasts. I smile just writing that because it is proof of what happens when you lean into change, when you say yes to new beginnings.

Each season of the podcast brings its own lessons, growth, and yes, change. We stretch, we improve, and we try to make each season better than the last. That stretching has led us to consider something new this fall: sponsorships. For years, I’ve said “no” to countless offers…..everything from yoga pants to dog toys…..because it didn’t align with our mission. But now, we are having conversations with organizations that share our values, partners who could help expand our reach while amplifying stories of service and kindness. The idea of building new partnerships excites me, not just for what it means for Charity Matters, but for the broader ripple effect of good it could create.

September is filled with reminders that life is about movement, not stillness. Change brings growth, growth brings new opportunities, and those opportunities bring joy. This fall, my joy is found in so many places: in the sound of college football filling the weekends, in the crispness of the morning air, in the sight of leaves beginning to turn, and in the celebrations of love and family that mark this season for us.

Of course, there’s a twinge of sadness too. I’ll miss the long days of summer, the ease of evenings outside, and the unhurried pace of the season. But if summer is about savoring, then fall is about celebrating. Celebrating growth, love, progress, and the courage it takes to embrace change.

As we step into September, my hope is that you see the changes in your life not as losses, but as invitations. Invitations to begin again, to stretch, to grow, and to trust that what lies ahead will be beautiful in its own way. Change is never the end….it’s simply the start of something new.

So let’s welcome the change together. Let’s embrace this season with gratitude, joy, and hope. Because while summer may be gone, what awaits us is even more extraordinary.

CHARITY MATTERS.

 

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Charity Matters Podcast Season 9 incoming…

Where did summer go? How are we already buying school supplies? What happened to June 1st until after Labor Day? When I find out who is in charge of shortening summer …well I have a few words for that guy. Here we are with Halloween decorations in the stores while filling our carts with crayons on hot “summer” days. It is all a little surreal how fast these past few weeks have flown by.

This time of year is a little bittersweet for me. Running a nonprofit thats programs end in early August makes summer a huge work push. Just as I am excited for summer and some play time, everyone I know is wrapping up travels and heading back to school and work.  August is my summer but it seems that I’m the only one.

In addition to wrapping up this past year’s nonprofit work we have been busy getting ready for Season 9 of the Charity Matters Podcast. It seems like yesterday that we decided to start the podcast and today,  4 years later we are in the top rated podcast in the space. It is so mind blowing to me. Honestly, this fact renews my faith in humanity because all of you believe in goodness and in helping one another. As this message grows so does all the love that goes with it.

Last season we met so many incredible founders. Stories like Terry Grahl’s Enchanted Makeovers, whose  life came full circle with her work helping women in shelters. Terry’s life inspires me to be more and do more.  Then we met so many awe inspiring parents who lost children and turned their pain into purpose. People like Elliot Kallen of A Brighter Day, who started a nonprofit that supports teenagers dealing with mental health challenges. There was Susan Shaw, founder of WBYC, an organization that provides grief support for grieving communities. Then there was the beautiful Mary Fagnano who created the nonprofit, Thrive N Joy to honor her son Nick’s beautiful legacy.

Each person shared their story, their loss and their life choice to go on through service to others. Every organization and their work is a reflection of their love….which endures in their work. These people and so many more not listed here inspire, lift and remind us what it means to love, to live and to serve.

Next week we will launch Season 9 with Episode 91 with the amazing Mindy Richenstein. I can’t wait for you to meet her and so many other wonderful humans this season. Each founder’s story is like opening a gift about life and how to live. There is nothing that brings me greater joy than sharing these gifts with you.

So thank you for being here for this wild ride, for believing in goodness and being a part of this movement. Each conversation, each share and every single tiny act of kindness moves us all forward together.

CHARITY MATTERS.

 

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Happy National Nonprofit Day!

 

Every August 17th, we pause to celebrate something extraordinary….National Nonprofit Day. It’s a day dedicated to shining a light on the organizations that tirelessly work to lift others up, strengthen our communities, and make the world a little brighter. If you’ve ever volunteered, donated, or even just shared a nonprofit’s mission with a friend, you already know the powerful role these organizations play in our lives.

National Nonprofit Day has a fascinating origin. On August 17, 1894, the Tariff Act was signed into law, granting charitable organizations exemptions from the federal income tax levied on corporations. While the law has evolved over the years, these exemptions remain stable today, continuing to expedite nonprofit operations and encourage new organizations to take root. Incentives like this make it easier for people with big hearts and bold ideas to bring their visions to life.

The day itself was founded by Sherita J. Herring, an author and respected speaker, whose mission was to educate and empower all of us to be the change we want to see in the world. She knew that the first step toward creating a better society is recognizing the needs of those around us and acting on that.

Today, there are 1.5 million registered nonprofit organizations in the United States, according to the National Center for Charitable Statistics. That’s 1.5 million groups working in every imaginable area of our communities. Each plays a vital role in the fabric of our communities, making sure no one is left behind.

Nonprofits don’t just strengthen our social fabric, they strengthen our economy, too. The nonprofit sector is a major employer and contributed an astonishing $887.3 billion to the U.S. economy. They contribute  5.4% of the nation’s GDP. Think about that: these organizations aren’t just doing good work; they’re also fueling the economic engine that keeps our country moving forward.

Nonprofits are the heartbeat of our communities. They show up where there is need, often filling the gaps that no one else sees. They provide shelter for those without a home, food for the hungry, education for children, and comfort for the sick. They advocate for the environment, champion human rights, and bring hope to people who might have lost it. Their work is not just about meeting needs, it’s about shaping a society rooted in compassion, connection, and care.

And here’s the beautiful truth: we are all part of this work. We contribute in so many ways…by volunteering our time, donating our resources, or simply amplifying a nonprofit’s story so it reaches the person who needs it most. In 2017 alone, Americans donated over $400 billion to charitable organizations. That’s millions of acts of generosity woven into a national movement of caring.

If you’re wondering how you can take part, start close to home. Determine what is needed in your neighborhood and how you might help to improve things. It might be as simple as beginning a small community project or supporting a local business. Volunteer your time at a food bank, homeless shelter, or youth center….many nonprofits operate on a shoestring budget and would be thrilled to have your help. And don’t underestimate the power of your voice: raise awareness by posting about local organizations on social media, or even starting a blog to share their stories with the world.

This day is also about the people behind the scenes: the nonprofit founders who turned personal challenges into missions for good, the staff members who work long hours with limited resources, the volunteers who show up with open hearts, and the donors who give what they can sometimes in dollars, sometimes in goods, sometimes in encouragement….because they know every contribution matters.

So, how can we honor National Nonprofit Day? We can start by showing up for the causes we care about. Let’s make this day more than a date on the calendar, let’s make it a catalyst for kindness.

When we work together, we remind ourselves of the truth I see every day: change is possible, hope is contagious, and love in action is unstoppable.

Happy National Nonprofit Day!

CHARITY MATTERS.

 

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Camp is the cure

According to the Associated Press, more than 25 million children under the age of 18 attend camp each year. Of those, 17 million experience the joy of day camps, while 8.3 million head off to overnight adventures. These spaces offer so much more than just activities…..they’re places where kids can make new friends, shed old labels, and explore a little self-reinvention. All of that, wrapped in a whole lot of fun. When we think of summer, we think of camp.

But in light of the recent tragic events in Texas, many of us are looking at camp through a new lens this year. For weeks, we’ve been hearing the brave stories of Camp Mystic counselors who sacrificed so much to protect their young campers. And it wasn’t just Camp Mystic, across the Guadalupe River, stories have emerged from countless camps where courageous counselors put their campers first. We’ve always seen camp counselors as big sisters and brothers, the spirited cheerleaders who bring magic to summer. But this summer, they became heroes.

What many people don’t realize is that most of these incredible counselors, many still in high school or college, are volunteers. They give up their summers not for pay, but to mentor the next generation, to pay forward the gifts they once received. That is the legacy of camp: a place where you arrive timid and unsure, and leave with lifelong memories and a heart full of confidence and new friendships.

For the past thirteen years, I’ve spent my summers at TACSC, a youth leadership organization. All year long, our college students mentor our high school students, who then teach our middle schoolers essential leadership skills. But it’s during our summer conference, our version of camp, where the true magic happens. Over the past 43 years, more than 42,000 young leaders have come through our programs. In my own 13 years, I’ve had the privilege of working with over 22,000 remarkable students.

Each summer, before our campers arrive, I gather our team of dedicated volunteers for a pep talk. Like a coach before a big game, I remind them what it means to lead, to serve, and to give of themselves fully for the benefit of another. We reflect on the people who once poured into us and how we now have the opportunity to do the same. Then, we head out to greet our nervous and excited sixth, seventh, and eighth graders, arriving with their sleeping bags, stuffed animals, and wide eyes.

Within the hour, fear fades and smiles begin to bloom. That’s the magic of camp. It’s the freedom to play, to laugh, and to connect. It’s a space where judgment is left at the door and where kids feel safe to be who they truly are. That’s why 25 million children come back every year. And it’s why so many of those campers grow up to become counselors themselves.

Giving back to a place that shaped you is one of life’s greatest gifts. When a child looks up to a teenager or college student with admiration, it fills that counselor with purpose. And when a counselor tells a seventh grader how funny, smart, or kind they are….something shifts in that child. At TACSC, we call it “the magic.” And I know we’re not alone. It’s happening at camps all across the country.

In a time when we hear so much about youth anxiety and mental health challenges, I truly believe camp is the cure. At camp, students step into responsibility….they wake up on time, get themselves to breakfast, and manage their day. And with every small act of independence, they gain confidence. Without mom or dad there to fix everything, they figure it out. And when they do, they shine.

Now, as I wrap up my 13th summer at our Leadership Conference, I’m more convinced than ever: camp is the cure. Maybe we all need a little more of that magic. A little more play. A little more reinvention. A little more joy. Maybe we could all take a page from our counselors by serving others, giving compliments, listening deeply, being silly, and caring for our tribe. The world would be a kinder, better place if we did.

CHARITY MATTERS.

 

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Episode 90: Enchanted Makeovers

Seventeen years ago, Terry Grahl received a phone call that would change not only her life but the lives of countless women and children across the country. What began as a simple request to paint one wall in a shelter became a profound calling—one that transformed Terry from interior decorator to nonprofit founder, from a woman with a paintbrush to a warrior with a mission. Her nonprofit, Enchanted Makeovers, was born from that moment…an act of faith and heart that would grow into a national movement dedicated to restoring dignity, hope, and beauty to women and children escaping domestic violence and human trafficking.

In this deeply moving 90th episode of Charity Matters, Terry shares the raw and powerful story behind Enchanted Makeovers. With humility, grit, and grace, she opens up about her childhood, the influence of her mother, and the quiet, persistent voice that led her to walk beside women on their path to healing. This is not just a conversation about nonprofit work it’s about listening to your heart, honoring your calling, and discovering how one simple act of love can ripple out to change the world.

 

 

Here are a few highlights from our conversation:

Charity Matters: Tell us a little about what Enchanted Makeover does?

Terry Grahl : Enchanted Makeovers is a national nonprofit serving women and children who are escaping human trafficking and domestic violence. We just celebrated our 17th anniversary this past December. From the beginning, our mission has been to bring everything that is sacred, healing, and beautiful into their lives.

We believe deeply in the healing power of handmade items. There’s something truly personal and loving in something made by hand. Our programs reflect that belief. We create sacred spaces by transforming bedrooms in shelters, and we also provide sewing rooms and host hands-on programs like “Capes for Kids,” our “Doll Adoption” project, and the “Pillowcase Program.” Each initiative is designed to bring dignity, hope, and healing into the lives of women and children who have experienced deep trauma.

Charity Matters: In looking back at your childhood is there anything that helped lead you to whre you are today?

Terry Grahl: My mother is my hero, my role model and warrior. She taught us the importance of creativity and the power of imagination. We experienced homelessness as a family, and the community played a role in helping us during that time. I remember one Christmas, my mom gathered us all up and said, “Put on your boots, we’re going to an event for kids.” It was held at a VFW hall, and we had to stand in this perfect line while volunteers watched from the walls. A man came over and said, “Come here, girl. Pick out a toy.” That moment stuck with me, even though I didn’t realize it at the time.

Years later, I saw how that memory shaped the heart of Enchanted Makeovers. Today, we don’t believe in perfect lines or creating separation. Everyone stands side by side. Everyone is equal. We ask, “What is your name?” and it transforms how we serve and how we see one another.

When we lost our home, I didn’t fully understand what was happening, I just thought we were moving again. My mom drove us from city to city in a giant old station wagon until we came across a run-down house with weeds up to her waist and tires in the yard. She walked over to a nearby church and asked, “Who owns this house?” They told her the deacons used to live there. And she said, “I need a home for my children. If I put down a small deposit, could I eventually own it?” And they said yes.

That house became our home. I remember her describing how she’d restore it, telling us all the things she would do. The house had been abandoned, but to her, it was full of potential. She even wrote a poem called “The Promise” about the house. I remember my mom laying her face against the front door and promising to bring the house back to life, just as it would help bring her back to life too. That home became her healing project and in truth, she was restoring herself in the process.

Charity Matters: What was the moment you knew you needed to act and start Enchanted Makeovers?

Terry Grahl: When my children were all in school full-time, I started a decorating business. I told my mom, “This isn’t about decorating, it’s about giving women hope.” My first client’s home was heavy with sadness, though I didn’t yet know her story. I began working in her kitchen and said, “This floor isn’t just a new surface…it’s a new path for your life.” She later told me her father had abused her. When I finished the home, I said, “Let’s name your house.” She said, “High Hopes.” We hung a sign outside with that name.

A year later, a man visited the house and saw the sign. He asked about it, and my client told him how I had helped heal her through design. He said, “I also fundraise for a shelter for women and children, do you think she’d be willing to paint a wall there?”

On December 6, I called him back. He said the shelter was in an old post office where women stayed for a year with their children and nothing had ever been done to the space. I agreed to visit after Christmas.

In January 2007, I walked through the shelter. The last stop was the women’s dorm. I had to use both hands to push open a heavy metal door. Inside were 30 women and children, all sharing one room with no dividers, no privacy. I asked, “Where are the dressers?” The director said they used cardboard boxes. The bunk beds had come from a prison. Everything was worn and institutional. Duct tape held baby cribs together. The bedspreads were faded, identical, and from another era. The energy in the room was so heavy with sadness that I could hardly breathe.

I took some “before” photos, though I wasn’t sure what I could do. Driving home, I was angry. I said, “God, why did You bring this to me? I have four children and a new business. I don’t have time for this.” I tried to ignore the photos all week. But by the end of the week, the last image of a stained mattress with no pillowcase just broke me. The pillow had polka dots, and I’ve loved polka dots since I was a little girl. When I saw it, I heard the words, “Trust me.” I raised my hand and said, “I’ll do it.”

I didn’t know how I’d get the money, the volunteers, or the supplies. But it was a leap of faith. I returned a week later with a design board and stood before about 50 women in the chapel. Then I started to cry..you know the ugly cry. I was so overwhelmed.

Then, one woman looked at me with her purple eyeshadow, blue nail polish, and butterfly necklace, and she said, “It’s going to be okay.” I looked around and saw not women but girls. They were crying with me, saying, “It’s going to be okay.” That was the moment I knew: I wasn’t there to save anyone. I was there to walk beside them.

Charity Matters: What are your biggest challenges?

Terry Grahl:  In the beginning, it was tough. I remember going into a store trying to get paint and thinking, “If I just share these women’s stories, they’ll help.” But it wasn’t that simple. There were a lot of no’s. I cried in the car after those rejections.

One week, I sent out a massive email campaign, sharing from the heart why the women needed new mattresses. I needed 30 of them. Out of the blue, a man called. He was on vacation and had seen my email. He said, “My father raised me to help when you can, so I’m donating all 30 mattresses, along with mattress pads and pillows.”

That was our first big donation. After that, I knew nothing could stop us. The women knew it too. What we didn’t know then was how long this journey would be…or how much it would grow.

Charity Matters: What fuels you to keep doing this work?

Terry Grahl:  The promise I made to those women, right there in that shelter, is what fuels me. I said I would do everything in my power to transform their space, and I had to fulfill that promise.

But looking back now, I see that it was more than that. I was on my own healing journey. The little girl inside of me needed this transformation just as much as the women did. She needed to feel heard, to have a voice, and to believe in something beautiful again.

Charity Matters: Tell us what success you have had and what your impact has been? 

Terry Grahl:  For me, success is measured by the stories the women share. One woman I’ll never forget is Donna. She lived in the shelter during the time of the transformation. Later, I ran into her and asked how she was doing. She told me she had moved into transitional housing.

I asked, “What was the moment that felt most meaningful to you?” And she said, “Making grilled cheese and tomato soup for my children. Just that.” That simple act of care and comfort meant everything to her.

These women have taught me what it means to be a warrior.

Charity Matters: What life lessons have you learned from this experience?

Terry Grahl:  I’ve learned that I am a warrior. In 2008, I attended a Country Living event focused on handmade products. We missed our flight, I had a migraine, and I thought, “Great, now I have to talk to a stranger on this plane.”

A man sat next to me and asked what I did. I told him about Enchanted Makeovers. He said, “I minister to men in prison,” and we started sharing our callings. I told him I had been praying for God to break me into a million pieces and rebuild me.

He gently put his hand on my shoulder and said, “Sister, He’s already done that. It’s time to be a warrior.” I got off that flight in tears, but I knew that I was equipped. I could do this.

I’ve also learned the power of prayer and that I am forever a student on this journey. Every lesson, every relationship, every door opened and there’s a reason behind it. Now, even large corporations are reaching out to partner with us. And I’ve learned to hold my head high and use my voice to speak up for women and children everywhere.

Charity Matters: How has this journey changed you?

Terry Grahl:  At the very beginning, I prayed through tears, arms lifted, saying, “God, give me a voice, please just give me a voice so I can be a voice for others.”

As a child, I was painfully shy. I was bullied constantly from first grade through high school. I was always told to stay quiet….and I did. But God kept His promise. I still can’t believe that a shy girl would grow up to speak on national platforms, even on Kelly Clarkson’s show.

But I know why I’m here. God gave me this voice so I can use it for women, for children, for those who don’t yet believe they’re worthy of being heard.

CHARITY MATTERS.

 

YOUR REFERRAL IS THE GREATEST COMPLIMENT,  IF YOU ARE SO MOVED OR INSPIRED, WE WOULD LOVE YOU TO SHARE AND INSPIRE ANOTHER. If you enjoyed today’s episode, please connect with us:

Copyright © 2025 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.