“No day shall erase you from the memory of time.” Virgil Most of us have lost loved ones over the course of our lives…

Earlier this week I posted about losing legends, well it appears that on Monday, we lost another one. Her name was Claire Wineland…

“Do not go where the path may lead, go instead where there is no path and leave a trail.” Ralph Waldo Emerson What does…

“Empathy is simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of you are not alone.” Brene Brown Summer…

Next week our son heads back to college.  He attends a big college football school where  weekends include tailgates, football games and the obligatory…

As many of you know my husband is an avid triathlete and especially a cyclist. So two weeks ago when he and a couple…

“Volunteers do not necessarily have the time; they just have the heart.” Elizabeth Andrew In these last dog days of summer the last thing…