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Celebrating our Veterans and Wellness works

Over the years I have interviewed and profiled a number of amazing organizations that serve our troops and veterans, Hugs for Heroes, Operation Gratitude, Veterans Career Exchange, and the list goes on. All fantastic organizations that have served our men and women abroad or helped returning Veterans get jobs once they were out of the military. However in all my interviews, I have yet to meet an organization that’s main focus is  to restore hope and a sense of wholeness of body and soul turning their post traumatic stress into post traumatic growth, until now. The place is Wellness Works, a home for healing  and hope.

Last week, I sat down with the Co-Founder, Mary Lu Coughlin, of the non-profit Wellness Works to learn more about the journey our Veterans go through and the story of this amazing non-profit that continues healing our Veterans. Today we celebrate Veterans Day and all those who gave so bravely for our freedom. It is the perfect time to share about the remarkable work that is being done to support the Veteran community and their families. This video (that sadly isn’t embedding but you can old school click the link) gives you a deeper dive into Wellness Works impact on Veterans.

 

Charity Matters: What was the moment you knew you needed to start Wellness Works?

Mary Lu Coughlin: Beginning in the late 1980’s and early 1990’s, my Co-Founder Nancy was teaching wellness education workshops and holistic healing therapies to nurses mainly to help healing with the large AIDS/HIV population at the time. Our goal was always to he a source of healing and service to the community.  As medications became available for AIDS patients our client focus began to shift, September 11th happened, the war began and then in 2005  when we read Dr. Ed Tick’s book War and The Soul about healing Veterans from Post Traumatic Stress Disorder, also known as PTSD. We knew that we had a healing skills that could help our Veterans and their families.

Soldiers began coming home in 2006 and we knew our healing community needed to support and love these Veterans and give them a place that felt like home. 

Charity Matters: What fuels you to keep doing this work in serving our Veterans?

Mary Lu Coughlin: Twenty-two veterans a day take their own lives. I know that when we (Wellness Works) have a tangible felt experience and love can come thru us to our Veterans that we are an instrument of healing.

Charity Matters: When do you know that you have made a difference?

Mary Lu Coughlin: When veterans come through our door they feel welcome, they feel at home, they know their invisible wounds are seen and they are not judged. When I over hear one veteran telling another,” I am finally home thanks to Wellness Works.” 

Another veteran, who now serves on our board, said on his second visit to Wellness Works that, “his life’s purpose had been restored. He now had a community with which he could once again strive to serve the greater good.”

Charity Matters:What do want people to think about this Veteran’s Day?

Mary Lou Coughlin: This Veterans Day gives us as a caring community and society, the opportunity to acknowledge the service of the many men and women who have served us so well.

Charity Matters.

 

 

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Invictus

This week’s news certainly seems to be about football and country. While many are talking politics, there is another game involving the two, that is all about strength in the face of adversity. It is the Invictus Games that are happening this week in Canada.

Prince Harry is perhaps an unlikely nonprofit founder.  In 2013, while he was on a trip to the United States visiting the Warrior Games, Harry saw how the power of sport helped to heal physically, physiologically and socially. In that moment, he decided to create the Invictus Games to be an international sporting event for wounded, injured and sick service personal.

The word Invictus means unconquered and the purpose of these games is to harness the power of sport to inspire recovery. This week over 550 competitors will gather from over 17 countries to compete in eight days of fierce competition.

Prince Harry wanted to honor those that he has served with and all military service men and women around the world in hopes of creating a wider understanding and respect for those who serve their country.  The motto of the games is based from a poem entitled “Invictus” which says, “I am the master of my fate. I am the captain of my soul.”

As Prince Harry said, “These games have shown the unconquerable character of service men, women and their families Invictus spirit.  These games show the very best of the human spirit.”  Here is to an amazing week of recognizing those who serve and cheering them on!

Charity Matters.

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Not on Our Watch….

In the town I grew up in, we have the most beautiful bridge, that was built in 1913. I drive over this bridge almost daily, its architecture and views bring me such joy. The bridge’s most recent fame was being feature in LaLa Land. However, over the years the Colorado Street Bridge has sadly become famous for something much more tragic and that is for suicide. Many locals refer to the bridge as suicide bridge because of the long history associated with it. Seventy-nine people jumped off that bridge following the Great Depression and sadly, many have followed in the years sense.

This month is Suicide Prevention Month. A sad and depressing topic that many do not want to discuss, but the reality is that suicide is the third leading cause of death for people aged 15 to 24. An even more shocking statistic is that 22 Veterans commit suicide EVERYDAY.

Photo credit: Pasadena Weekly

When I heard that a local nonprofit, Wellness Works, that works with veterans healing PTSD, was bringing in hundreds of veterans to patrol The Colorado Street Bridge with a mission of promoting awareness about suicide and veterans, I knew I needed to do the same. For three days, 24 hours a day, in an event called Not on Our Watch, these veterans will walk to hold a vigil to honor those that have died and to offer hope to those that feel there isn’t any.

Today when I drive across that bridge, I will think of those who have so bravely served our country and say a prayer for those still suffering. My hope is that they are brave enough to reach out for help.

Charity Matters.

 

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Copyright © 2017 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

 

 

Push up challenge

22 push up challenge

Last year this time it was the ice bucket challenge to bring awareness to MLS and this year the challenge no longer involves ice but push ups…..22 push-ups to be exact. I have been challenged to do the 22 push ups a day by a friend of mine to bring awareness to the 22 veterans who commit suicide each day across this country due to PTSD.

In 2012 a Veteran’s report came out releasing the shocking statistic about our veterans and suicide. In 2013 a non-profit called Honor Courage Commitment began to spread the word about this epidemic amongst veterans. In July 2015, the non-profit split into an additional non-profit called #22Kill . 22Kill’s mission is to create a global movement that will bridge the gap between veterans and civilians to build a community of support.

 

A bucket of ice last August helped spread international awareness and raise millions for ALS. Today, 22 push-ups a day to bring awareness to the suffering of millions of our veterans, is a small sacrifice and privilege to help those who have served us so bravely. Join us, in honoring those who have served us.

 

Charity Matters.

 

Copyright © 2016 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.