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inspiring ways to make a difference

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Small steps toward making change

This past weekend a friend of ours,  invited us to a workshop he was teaching. The seminar was  focused on wellness, aiming at the overall message that most of us are suffering from some sort of burnout. The purpose was for us to look at our lives in four sections and recognize whether we are not taking care of our physical selves, our mental well-being, our connections with others or in a bigger context addressing our lives purpose.

It was a fantastic way to begin the year (even if we are already a few weeks in) and kick-start those New Year’s resolutions. We discussed such basic things as nutrition, fitness and sleep, all things that most of us can work on improving in one way or another. What was fascinating was the science that showed how significantly our productivity increases once we invest in ourselves in any of these areas.

More than breaking down our health, physical and mental, we talked about unplugging. Something that truly resonated with me. Our teacher offered such simple suggestions as creating a nighttime ritual or schedule of unplugging. Creating a device free zone or space, leaving the iPad anywhere but next to the bed at night…something I really need to work on.

Other areas we discussed were our connections with others in this world, how we can improve those and ultimately how all of these things come together toward finding our purpose. I came away inspired and committed to continuing my New Years resolution of daily meditation and a renewed commitment to unplugging. It was a fantastic way to pull back and look at our lives in these four areas, decide what area to focus on and more than that, ways to take the first small step towards creating change.

As Lao Tzu said, “The journey of a thousand miles begins with a single step.” Here is to taking small steps towards big changes.

Charity Matters.

 

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What we can do….

This week was supposed to be about back to school, but somehow it just didn’t feel right when thousands of Texans are suffering from the aftermath of Hurricane Harvey. So rather than talk about beginnings, it seems more appropriate to talk about what happens when people come together in times of crisis to help one another and what we can do to help the 6.8 million people affected by these storms.

Texas Monthly, provided this amazing list of ways we can help those in Houston and I thought it was worth sharing here, with a variety of ways to help children, families, the sick, disabled and animals.

The Texas Diaper Bank  Each year The Texas Diaper bank helps change the lives of 15,600 babies, seniors and the disabled. They distribute over 1.1 million diapers every year.

Driscoll Children’s Hospital  The hospital served over 171,000 children last year and is in need of blood donations as well as financial support during this challenging time as the staff works to serve these children and families.

Port Light This nonprofit is a grassroots organization that was established in 1997 to help those affected by disasters, specifically those with medical equipment needs and disabilities. Since that time, the organization has grown and in addition providing disaster emergency services, they spend much of their time educating others how to be prepared.

Direct Relief USA  This organization operates the largest charitable medical program in the United States serving more than 23 million Americans each year. 72% of those served live under the poverty level in the  United States. They are working to provide medicine and medical care to those people evacuated from their homes and in need.

Houston Food Bank In 2016-2017 The Houston food Bank distributed over 83 million meals! That was before Hurricane Harvey. With thousands and thousands of people living in shelters the Houston Food Bank is in desperate need of support to feed so many additional families.

Galveston County Food Bank  was founded in 2012 to provide meals to Houston’s surrounding area and helps to provide food and meals to over 53, 000 people each day who struggle to feed their families. They need your support to help so many more during this crisis.

Global Giving  is the largest global crowdfunding community connecting nonprofitsdonors, and companies in nearly every country. This organization helps nonprofits from Afghanistan to Zimbabwe (and hundreds of places in between) access the tools, training, and support they need to be more effective and make our world a better place. Their goal is to raise over 2 million dollars towards the Hurricane Harvey Relief effort.

SPCA of Texas is overwhelmed with need to rescue, care and support the thousands of animals effected by Hurricane Harvey. They annually help over 50,000 animals each year in addition to the seven thousand they spade/neuter and the other seven thousand animal cruelty investigations each year. The SPCA needs your support to rescue and care for the thousands of pets affected by the storm.

Aesop said, “In union there is strength.” This is the time we need to stop, click a link and help those who need it most, I just did……because together we can really do something.

Charity Matters.

 

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Copyright © 2017 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Service comes in many forms

“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.”

Elizabeth Gilbert

I honestly don’t think there is a single person on this planet who enjoys moving, at least I have never met  one. This past week I flew to Texas to unpack my son and get him settled in his new college “home,” a process thousands of parents across the country are all getting ready to do. A messy chaotic time, but a rite of passage for sure, making sure our chicks our settled in their new nest.

Rather than stop with that move, I continued on across the country to help a very dear friend with a very big move. She is moving from the home she raised her children in and now that her nest is empty, she is simplifying. Since I recently went through this painful process, I realized I could actually be of service. More than that, I wanted to be there for her as she has been there for me, so many times.

While it seemed like an odd way to spend my vacation, it really wasn’t at all. Because at the end of our lives there is no possible way to express the joy and love that both my son and friend have given me. Both of these humans have enriched my lives in immeasurable ways and if serving them, in even the smallest of gestures, expresses an iota of my love…well then it was time well spent.

Charity Matters.

 

Copyright © 2017 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.

Live simply

“Live Simply, so you can give boldly.”

Dr. Allen Hunt

As the precious days of summer go by ever faster, I find myself savoring the most simple treasures of the season. While my day job does not always make the summers of my youth a reality, certain simple pleasures of summer do.

Since the month of August began, I have committed to myself to find a little piece of summertime each day this month. No, I have not been to the beach or on vacation, but I have learned to find joy in the simplest of things. My first slice of watermelon this season, a beautiful peach, the sounds of my sons in the house….all gifts.

At 8pm the other night, I realized that I had not yet experienced a summer moment all day, which ensued a late night search for a soft serve ice cream cone…successfully I might add. It isn’t just food, but rather the simple pauses to stop and soak in the beautiful summer sunsets we had this week, all moments to be savored. The full moon, this past weekend, made me stop and take pause…all these beautiful gifts of summer slowly begin to refill an empty tank.

So while I dream of a piece of sand and sun…I treasure all the gifts big and small that summer brings. It is these simple gifts that give me gratitude, renewal and the ability to continue to give boldly of myself in the service of others.

 

Charity Matters.

Copyright © 2017 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.