“when patterns are broken, new worlds emerge.’
Change. Why is it so hard? And yet so necessary. Even the tiniest tweak in our daily schedule can throw us into a tail spin. Let’s face it we get comfortable and secure knowing that the same things are going to happen in our days. There is a sense of security in routine. On one hand we crave it and on the other we despise it, but which do we want more?
I realize when I do the same things the same way for so long, how can I possibly be surprised when I get the same results? If I go to the gym each day and do the same thing, the results will be the same. If I eat the same foods, do my work the same way, the needle doesn’t move. The reality is that in order to see new results, I need to break out of the pattern and habits that I have created.
The process isn’t easy but necessary to stretch, to grow or even to bend a little. None are comfortable but that discomfort pushes us, stresses our routines and gets us out of our daily comfort zone. The smallest tweak can begin to make a difference. Let’s face it we are all creatures of habit but breaking some of those patterns feels like a fresh start towards a new world.
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