Mary Lu Coughlin


Celebrating our Veterans and Wellness works

Over the years I have interviewed and profiled a number of amazing organizations that serve our troops and veterans, Hugs for Heroes, Operation Gratitude, Veterans Career Exchange, and the list goes on. All fantastic organizations that have served our men and women abroad or helped returning Veterans get jobs once they were out of the military. However in all my interviews, I have yet to meet an organization that’s main focus is  to restore hope and a sense of wholeness of body and soul turning their post traumatic stress into post traumatic growth, until now. The place is Wellness Works, a home for healing  and hope.

Last week, I sat down with the Co-Founder, Mary Lu Coughlin, of the non-profit Wellness Works to learn more about the journey our Veterans go through and the story of this amazing non-profit that continues healing our Veterans. Today we celebrate Veterans Day and all those who gave so bravely for our freedom. It is the perfect time to share about the remarkable work that is being done to support the Veteran community and their families. This video (that sadly isn’t embedding but you can old school click the link) gives you a deeper dive into Wellness Works impact on Veterans.


Charity Matters: What was the moment you knew you needed to start Wellness Works?

Mary Lu Coughlin: Beginning in the late 1980’s and early 1990’s, my Co-Founder Nancy was teaching wellness education workshops and holistic healing therapies to nurses mainly to help healing with the large AIDS/HIV population at the time. Our goal was always to he a source of healing and service to the community.  As medications became available for AIDS patients our client focus began to shift, September 11th happened, the war began and then in 2005  when we read Dr. Ed Tick’s book War and The Soul about healing Veterans from Post Traumatic Stress Disorder, also known as PTSD. We knew that we had a healing skills that could help our Veterans and their families.

Soldiers began coming home in 2006 and we knew our healing community needed to support and love these Veterans and give them a place that felt like home. 

Charity Matters: What fuels you to keep doing this work in serving our Veterans?

Mary Lu Coughlin: Twenty-two veterans a day take their own lives. I know that when we (Wellness Works) have a tangible felt experience and love can come thru us to our Veterans that we are an instrument of healing.

Charity Matters: When do you know that you have made a difference?

Mary Lu Coughlin: When veterans come through our door they feel welcome, they feel at home, they know their invisible wounds are seen and they are not judged. When I over hear one veteran telling another,” I am finally home thanks to Wellness Works.” 

Another veteran, who now serves on our board, said on his second visit to Wellness Works that, “his life’s purpose had been restored. He now had a community with which he could once again strive to serve the greater good.”

Charity Matters:What do want people to think about this Veteran’s Day?

Mary Lou Coughlin: This Veterans Day gives us as a caring community and society, the opportunity to acknowledge the service of the many men and women who have served us so well.

Charity Matters.



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When a hero comes along……

A hero is someone who has given his or her life to something bigger than oneself.”

Joseph Campbell


This week is all about heroes. It is amazing to me that when you Google the word hero, the images that come up are Super Heroes. So often, I think in this crazy world we live in, why are we focusing on the wrong people? Heroes are everywhere and yet no one seems to know who they are.

This week I will be bringing you two very special heroes. The first is Kelli Kelly of the nonprofit Hand to Hold. Kelli shares her journey from being a sad, scared and isolated mother of a premature son to her journey of leading a purpose driven life where she turned her pain into a national organization to help thousands of families affected by pre-term births.

Our second hero is Mary Lu Coughlin of Wellness Works. Mary Lu has given her life in the service of others. First, as a nun but later when she left religious life she continued to heal and serve those affected by HIV/AIDS. When the AIDS crisis slowed down and the war began Mary Lu shifted gears and their nonprofit began serving our Veterans that we will honor this Friday on Veterans Day.

In light of all the chaos, sadness and uncertainty in our world, let’s focus on those amazing people who are serving others and continuing to give their lives to something bigger than themselves. True Heroes.

Charity Matters.


Sharing is caring, if you feel moved or inspired, please inspire another…

Copyright © 2017 Charity Matters. This article may not be reproduced without explicit written permission; if you are not reading this in your newsreader, the site you are viewing is illegally infringing our copyright. We would be grateful if you contact us.