“When you arise in the morning, think of what a precious privilege it is to be alive- to breathe, to think, to enjoy, to love.”

Marcus Aurelius

I am the first to admit that Mondays are not my favorite. The list that looms with the week ahead is often overwhelming.  The pull of obligations can make me feel like an old Stretch Armstrong toy, with people pulling from all directions. While some weeks are certainly easier to embrace than others, I must be honest, I am not a fan of Mondays.

However, recently I have been getting up a little earlier, in trying to find a moment of solitude. A few short minutes to simply think. No cell phones, electronics, back round noise or distractions. The challenge is trying to keep my mind from the  dreaded “to-do” list. When, I do simply sit in stillness, it creeps in slowly like the old friend that it is….gratitude.

A gift so simple, so profoundly powerful and completely life altering, that is what gratitude does. So this week as we begin our Monday, take a tiny moment to find gratitude for the simple gift of being alive….because you have to start somewhere.

Wishing you a beautiful week, happy Monday!

Charity Matters.

 

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1 Comment

  1. We are all so privileged to be here in the USA. We could be stuck somewhere else, such as war torn Syria, or a hurricane ravaged island. Thanks for the reminder to have gratitude.

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